Is ‘Flexibility’ in Your Relationship Dictionary?

During a typical Relationships & More therapy session, clients will use all sorts of words to describe their relationships, themselves, and their partners. It is a common occurrence in relationship therapy. It is so common that therapists are trained to listen for those words. Why? Because words mean things. They reveal a lot about what […]

Why People Living With Disability Should Engage in Outdoor Activities

People living with disability face a variety of challenges in their daily lives. It is important that they stay active, as this can help them cope with the challenges they face. Inactivity has been linked to an increased risk of disability, particularly cardiovascular disease and diabetes. This is especially true for people who have a […]