Although it is a good idea to get the flu shot every year, this year may prove more crucial than ever. The CDC estimates around 38 million flu-related cases in the 2020-2021 season. This is a moderate severity level, possibly due to mitigation measures taken to reduce the spread of COVID-19. Many medical experts worry […]
The secret of being fit and healthy lies in being physically active. The more you are physically active, the healthier you will be. Regular exercise can prevent you from various health conditions. When it comes to being physically active, bicycling comes at the top. We came to know Dr. Richard Nahas Ottawa riding a bicycle […]
Visiting an orthopedic clinic could be one of the most intimidating experiences. You might be afraid that you have a skeletal condition. However, the best means to overcome this fear is to be prepared. Know the right questions to ask the specialist if you want to understand what orthopedic is all about. If you have […]
