RTT for ADHD: A Subconscious Approach to Managing Symptoms in Adults

Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, yet increasing numbers of adults are now being diagnosed later in life. For many, this brings clarity and relief, but also new challenges in navigating a condition that affects focus, organisation, impulsivity, and emotional regulation. While medication and behavioural strategies remain valuable […]