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For many Australians, having wisdom teeth removed is a fairly standard part of young adulthood. Though the surgery itself is often straightforward, preparing properly can make all the difference when it comes to your comfort and recovery. Whether you’re scheduled for a single extraction or all four teeth, knowing what to expect ahead of time […]

You might have experienced it, the pull of routine when you feel the stress, or the near reflex action of picking up a pack of cigarettes when you have just had a cup of coffee. Taking control does not implyleaving the habit at once, which can be challenging. It implies learning how to make conscious […]